Blog

Menopause marks the beginning of a brand new chapter in a woman’s life. As we transition out of our reproductive years, many experience a sense of freedom that emerges from this time. While there can be challenges as the body undergoes changes, there are holistic...

Traditional Chinese medicine and many cultures have long respected the need for women to rest and heal during an extended period at home, following the birth of their baby. The fourth trimester is usually a period of 6 weeks (approx. 40 days) that gives the mother’s...

How do we address Endometriosis with Chinese Medicine 〰️ Written by Shani Isaacson. Our bodies present in particular patterns related to Energy, blood and fluid, thermal natures, constitutional pattern (those which we were genetically born with), environmental...

During the cooler months of autumn and winter, due to the dryness in the air, our skin can naturally become more prone to problems such as rashes, dryness, and flaking. According to Chinese medicine, the Lung energy is said to be reflected in the skin. In tradition...