Embracing Summer in Traditional Chinese Medicine

Embracing Summer in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), the shift from spring to summer is more than a change in temperature, it’s a transition that influences our body, mind, and spirit. By aligning with the principles of summer in Traditional Chinese Medicine, we can harness its...
Navigating Menopause with Acupuncture

Navigating Menopause with Acupuncture

Menopause marks the beginning of a brand new chapter in a woman’s life. As we transition out of our reproductive years, many experience a sense of freedom that emerges from this time. While there can be challenges as the body undergoes changes, there are holistic...
The Fourth Trimester

The Fourth Trimester

Traditional Chinese medicine and many cultures have long respected the need for women to rest and heal during an extended period at home, following the birth of their baby. The fourth trimester is usually a period of 6 weeks (approx. 40 days) that gives the mother’s...
Endometriosis & Chinese Medicine

Endometriosis & Chinese Medicine

How do we address Endometriosis with Chinese Medicine 〰️ Written by Shani Isaacson. Our bodies present in particular patterns related to Energy, blood and fluid, thermal natures, constitutional pattern (those which we were genetically born with), environmental...