by AcuWellness | Apr 17, 2024 | Uncategorized
Menopause marks the beginning of a brand new chapter in a woman’s life. As we transition out of our reproductive years, many experience a sense of freedom that emerges from this time. While there can be challenges as the body undergoes changes, there are holistic... 
by AcuWellness | Nov 2, 2023 | Uncategorized
Traditional Chinese medicine and many cultures have long respected the need for women to rest and heal during an extended period at home, following the birth of their baby. The fourth trimester is usually a period of 6 weeks (approx. 40 days) that gives the mother’s... 
by AcuWellness | Nov 2, 2023 | Uncategorized
How do we address Endometriosis with Chinese Medicine 〰️ Written by Shani Isaacson. Our bodies present in particular patterns related to Energy, blood and fluid, thermal natures, constitutional pattern (those which we were genetically born with), environmental... 
by AcuWellness | Apr 19, 2022 | Uncategorized
During the cooler months of autumn and winter, due to the dryness in the air, our skin can naturally become more prone to problems such as rashes, dryness, and flaking. According to Chinese medicine, the Lung energy is said to be reflected in the skin. In tradition... 
by AcuWellness | Apr 19, 2022 | Uncategorized
Summer is the season of abundant energy, longer days and sunshine, ruled by the heart organ and small intestine. It is best to cultivate the yang ki in spring and summer, while protecting yin ki in autumn and winter. To help prevent summer illness and maintain balance... 
by AcuWellness | Apr 19, 2022 | Uncategorized
The food we eat provides us with the vital energy we need to function, work and play. In traditional eastern medicine, practitioners understand the importance of diet for wellbeing and of the nature and flavours of the foods we eat to stay healthy. You may have heard...