by AcuWellness | Jun 16, 2025 | Uncategorized
In Traditional Chinese Medicine (TCM), winter is associated with the Water Element, which governs the kidneys and bladder. These organs are seen as the root of our vitality and storehouse of Jing, or essence — our deepest reserves of energy. When we live in alignment... 
by AcuWellness | Mar 1, 2025 | Uncategorized
In Traditional Chinese Medicine (TCM), Autumn is a season of transformation, reflection, and letting go. It’s a time to slow down, nourish ourselves, and prepare our bodies and minds for the cooler months ahead. So, how can we work with the energy of autumn and...